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Face Fitness: Simple Exercises and Rituals for Toned, Glowing Skin Hardcover – Illustrated, March 2, 2021

by Patricia San Pedro (Author), Maria Ines Gul (Illustrator)
4.6 4.6 out of 5 stars 111 ratings
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Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin.

Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.

The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.

• ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.
• GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.
• PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.

Perfect for:

• Clean beauty enthusiasts
• People who bought Eat Pretty and 7 Minutes to Fit
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  1. Print length
    192 pages
  2. Language
    English
  3. Publisher
    Chronicle Books
  4. Publication date
    March 2, 2021
  5. Dimensions
    5.4 x 0.9 x 7.3 inches
  6. ISBN-10
    1797205234
  7. ISBN-13
    978-1797205236
  8. See all details
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Face Fitness: Simple Exercises and Rituals for Toned, Glowing Skin
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face fitness, skincare, skin gym, face yoga, natural beauty, face gym, herbivore, Koko Hayashi
face fitness, skincare, skin gym, face yoga, natural beauty, face gym, herbivore, Koko Hayashi
face fitness, skincare, skin gym, face yoga, natural beauty, face gym, herbivore, Koko Hayashi
face fitness, skincare, skin gym, face yoga, natural beauty, face gym, herbivore, Koko Hayashi

EYEBROW PRESS TO DEFINE AND LIFT

You will not need much oil for this move. Start with a pea-size amount of oil on each thumb and pointer finger.

  1. Place your thumbs and pointer fingers at the inner corner of each eyebrow.
  2. Gently pinch your way toward the end of your eyebrows, then pinch back to the starting position.
  3. Repeat, completing 3 to 6 reps.
Customer Reviews
4.5 out of 5 stars 73
5.0 out of 5 stars 6
4.6 out of 5 stars 209
4.5 out of 5 stars 878
4.7 out of 5 stars 276
4.2 out of 5 stars 233
Price $12.94 $16.56 $21.94 $14.23 $12.99 $13.97
MORE FROM CHRONICLE BOOKS Fresh Face The Bride's Guide to Glow The Vibrant Life Eat Pretty Moon Bath 7 Minutes to Fit

Editorial Reviews

About the Author

Patricia San Pedro (aka Sunina Young) is a Mind, Body, and Skin Vlogger. She specializes in self-care workshops like Face Fitness and Yoga Glow and creates both personal and branded content on her YouTube channel. She lives in Miami.

Product details

  • Publisher ‏ : ‎ Chronicle Books; Illustrated edition (March 2, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 192 pages
  • ISBN-10 ‏ : ‎ 1797205234
  • ISBN-13 ‏ : ‎ 978-1797205236
  • Item Weight ‏ : ‎ 12.8 ounces
  • Dimensions ‏ : ‎ 5.4 x 0.9 x 7.3 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 111 ratings

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  1. Patricia San Pedro

    Patricia San Pedro

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  2. Patricia San Pedro

    Patricia San Pedro

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    Full content visible, double tap to read brief content.

    Patricia San Pedro is the founder of Sunina Skin, author of Face Fitness, and is passionate about guiding her clients, students, and community to be their most beautiful selves. She is an entrepreneur, a yoga teacher, an esthetician, and a mother of three- with one more on the way!

    See more on the author's page
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Customer reviews

4.6 out of 5 stars
111 global ratings

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5 out of 5 stars
Get this book!
This book has an amazing relatable intro and fantastic facial massage /Gua Sha tips! It’s hard and annoying to scour the internet to find tips for specific skin concerns but this book does it all in just one little handy book! Beautiful illustrations!
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Top reviews from the United States

  • Afwi
    5.0 out of 5 stars Helped and found it therapeutic.
    Reviewed in the United States on August 11, 2023
    Verified Purchase
    Found this to not only be helpful but also therapeutic as you do the routine. love it!
    One person found this helpful
    Helpful
     Report
  • Chris
    5.0 out of 5 stars Perfect guide to long term results
    Reviewed in the United States on April 10, 2022
    Verified Purchase
    I LOVED this book. It had so much amazing information that not only improved my skin and face shape, but helped me incorporate Acupressure points for my mood, better breathing, ease of anxiety, etc. can’t recommend it enough 11/10!!!
    17 people found this helpful
    Helpful
     Report
  • taradene
    5.0 out of 5 stars Get this book!
    Reviewed in the United States on March 10, 2021
    Verified Purchase
    This book has an amazing relatable intro and fantastic facial massage /Gua Sha tips! It’s hard and annoying to scour the internet to find tips for specific skin concerns but this book does it all in just one little handy book! Beautiful illustrations!
    Customer image
    taradene
    5.0 out of 5 stars
    Get this book!

    Reviewed in the United States on March 10, 2021
    This book has an amazing relatable intro and fantastic facial massage /Gua Sha tips! It’s hard and annoying to scour the internet to find tips for specific skin concerns but this book does it all in just one little handy book! Beautiful illustrations!
    Images in this review
    Customer image
    8 people found this helpful
    Helpful
     Report
  • Katalyn E.
    4.0 out of 5 stars Love the book!
    Reviewed in the United States on November 13, 2024
    Verified Purchase
    Just really sad it came so dirty. I bought it new. It’s a gift for my sister. She’ll understand, but like I said… just sad it’s dirty and marked up.
    Customer image
    Katalyn E.
    4.0 out of 5 stars
    Love the book!

    Reviewed in the United States on November 13, 2024
    Just really sad it came so dirty. I bought it new. It’s a gift for my sister. She’ll understand, but like I said… just sad it’s dirty and marked up.
    Images in this review
    Customer imageCustomer image
    Helpful
     Report
  • Hala
    5.0 out of 5 stars Grate book💜
    Reviewed in the United States on June 24, 2022
    Verified Purchase
    Grate book💜
    One person found this helpful
    Helpful
     Report
  • KathleenW
    1.0 out of 5 stars Face fitness.
    Reviewed in the United States on January 17, 2025
    Verified Purchase
    Don’t waste your money or time. I got two concepts from the whole book: 1. Gently message your face. 2. Use your favorite cream or oil to reduce friction. It will release tension in the muscles. By the time I read the dozens of ways you can message your face I realized there must only be one wrong way and that is tugging on the skin. Basically do what feels good. 👍🏼
    Helpful
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  • Johosm
    2.0 out of 5 stars You WON’T learn face fitness
    Reviewed in the United States on July 17, 2024
    Verified Purchase
    I felt this was a book to promote “Glow” cosmetic products, and not so much on training one to do face fitness. Others mentioned the use Gus sha tool, but it was not included in this book once.
    3 people found this helpful
    Helpful
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  • Trixie
    2.0 out of 5 stars Not facial exercise.
    Reviewed in the United States on March 10, 2022
    Verified Purchase
    The author definitely knows her subject well. The book is well written and the "exercises" are clearly presented. However, this is not a book about facial exercise as the title had led me to believe. Rather these are massage and affirmation techniques. As the author seems to have moved on to massage via gua sha with a tool instead and demonstrates for free all over Instagram I'm uncertain as to what if any value this book has anymore.
    14 people found this helpful
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Top reviews from other countries

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  • Book worm
    5.0 out of 5 stars Great Book
    Reviewed in the United Kingdom on June 30, 2024
    Verified Purchase
    Lots of information easy, read Worth the money
    Report
  • Susana
    5.0 out of 5 stars Me ha encantado!
    Reviewed in Spain on January 10, 2023
    Verified Purchase
    Tenía muchas ganas de leerlo, y todo lo que estoy leyendo me parece súper interesante, lástima que esté solamente en inglés!
    Report